"A strong passion to promote and optimise the health and well being for everyone"
"Treating body, mind and spirit"

About me

My love of holistic therapies began 15 years ago when I first gained my holistic therapist diploma and with it I developed a strong passion to promote and optimise the health and well being for everyone.
My interest in health continued to grow and I undertook a degree in nursing which is an area that I continue to work in. Nursing in a busy hospital setting gave me the experience, knowledge and skills and also an understanding of how the impact of stress can have on our health.
My love of therapies continued to grow and I was offered a unique opportunity to undergo a Medical Acupuncture course for health professionals. I have continued my training gaining a crystal diploma and cosmetic acupuncture. I believe that in our busy hectic lives, taking time out to care for ourselves can have positive benefits for our mind, body and spirits!.

Qualifications and Membership

  • I am a fully qualified and insured Holistic Therapist.
  • Postgraduate (level 7) in British Academy of Western Medical Acupuncture
  • Cosmetic Acupuncture
  • Crystal Practitioner Diploma
  • I am a Registered Nurse (BA Hons)
  • Member of BAWMA (British Academy of Western Medical Acupuncture)
  • Member of FHT (Federation of Holistic Therapists)
  • Member of NMC (Nursing and Midwifery Council)
  • ITEC Diploma in Swedish Massage
  • ITEC Diploma in Aromatherapy
  • ITEC Diploma in Reflexology
Federation of Holistic Therapists

Medical Acupuncture

What is it?

Acupuncture is a treatment derived from ancient Chinese medicine in which fine sterile needles are inserted at certain sites in the body to stimulate the nervous system for therapeutic or preventative purposes and is often seen as a form of complementary or alternative medicine.
Medical Acupuncture is a conventional treatment used for a range of conditions and is recommended by the NHS for lower back pain.

Medical Acupuncture at Holistic Everything

Benefits

    The aim and benefits are;
  • Provides drug free pain relief.
  • Effectively treats a wide range of acute and chronic conditions.
  • Provides a holistic approach not only to the physical ailment, but induces relaxation to the mind
  • Assists in prevention of disease and ailments, maintenance of general wellbeing

Conditions

A wide range of conditions can benifit from a course of acupuncture some of which include;
Arthritis, Lower back pain, Frozen shoulder, Sciatica, Migraine, Hayfever, Trigeminal neuralgia, Bell's palsy, Irritable bowel syndrome, Stroke, Anxiety, Nausea and Dermatological problems.
It can also help with Weight control and Smoking cessation.

How is acupuncture performed?

The first consultation and acupuncture treatment will involve an assessment of general health and medical history, followed by the insertion of the acupuncture needles. The first treatment will last aproximately 1 hour with further treatments lasting aproximately 40 minutes - a course of treatments is highly recommended for optimal outcome.
Assessment and examination.
If your visit is because of a specific health condition, you will be asked about the symptoms of this condition and about any other treatment you have received for it.
Insertion of the needles
After taking an appropriate medical histbrory, the insertion of the acupuncture needles will begin. The needles are inserted into specific places on the body, which practitioners call acupuncture points. During the session, you will usually be asked to sit or lie down. You may also be asked to remove some clothes so the practitioner can access the relevant parts of your body.
The needles used are fine and can vary in size - usually a few centimetres long. They are single-use, pre-sterilised and are disposed of immediately after use into a special container. Specific points on the body are chosen to place the needles based on the condition being treated. From 1 to 24 points will typically be used during a session, and sometimes more depending on the number of symptoms you have. The needles are inserted just under the skin and once they are in place, they may be left in position for a length of time lasting from a few minutes up to around 20 - 40 minutes. You may feel a tingling or a dull ache when the needles are inserted, but you should not experience any significant pain. If you do, let your practitioner know straight away.

Cosmetic Acupuncture at Holistic Everything

Medical Acupuncture Price


Full consultation and first treatment - lasting aproximately 1 hour - £35

Following treatments - lasting aproximately 40 minutes - £35

Auricular Acupuncture

What is it?

Auricular Acupuncture is a specialised complementary treatment that can help with anxiety, weight control and smoking cessation.
Treatment consists of a small painless sterile press stud measuring approx. 5mm which is inserted into a specific part of the ear and then covered and secured by a double layered plaster. The stud can be left in the ear for 2-3 weeks before removal. The client can return for needle removal at no extra cost if they do not wish it to be reinserted.

Auricular Acupuncture Price


Full consultation and first treatment - lasting aproximately 1 hour - £25

Following treatments - lasting aproximately 20 minutes - £25

Cosmetic Acupuncture

What is it?

The use of cosmetic acupuncture - also known as acupuncture facial rejuvenation or acupuncture facelift is nothing new, there are records of the use of acupuncture in the service of beauty dating back centuries. Treatments are used not only to enhance a persons physical appearance but also their overall health, giving them a glow that radiates from deep within. What’s more, acupuncture has the ability to improve a variety of skin conditions. Cosmetic acupuncture treatments on the face may offer the reduction or erasure of fine lines and the softening of deeper ones. Additionally, patients may experience the firming of jowls and a reduction in the size of under-eye bags. It is not unusual for clients to report enhanced skin tone, increased energy and eyes that sparkle.

Cosmetic Acupuncture Price


Full consultation and first treatment - lasting aproximately 1 hour - £45

Following treatments - lasting aproximately 40 minutes - £45

Aromatherapy

What is it?

Aromatherapy is a holistic therapy that combines the use of essential oils with massage therapy, improving physical health and an elevated sense of well being.
An essential oil is a concentrated substance obtained from various plants that have healing properties. Not only do they have an appealing smell but they have various qualities that the therapist will combine for each individual based on their unique requirements. They are absorbed both via smell and by the skin causing physical and psychological change. So whether you need an energy boost or a relaxing treatment, aromatherapy combined with a massage, has it all.

Aromatherapy at Holistic Everything

Benefits of Aromatherapy

  • Improved lymph drainage.
  • Induces relaxation to the body, mind and spirit.
  • Restores balance.
  • Increase energy levels.
  • Boosts the immune system.
  • Reduces aches and pain.
  • Eases tension and stress.
  • Uplift of mood.
  • Increases blood supply to the tissues.

Aromatherapy Price


Full consultation will be taken prior to treatment.
Full body massage - £35

Full body, face and scalp (includes aroma face mask) - £45

Back, neck and shoulders - £20

Face and scalp (includes aroma face mask) - £20

Combined package treatment, back, neck, shoulders and facial treatment (includes aroma face mask) - £30

Crystal Therapy

What is it?

The use of crystals to interconnect to our chakras and our higher energy to restore the body, mind and spirit well being. Crystal therapy is an holistic treatment involving the placing of crystals to restore body, mind and spirit.
The treatment is gentle and non invasive with each crystal having it's own healing properties. When they are positioned on the body correctly they can have a powerful effect on restoring the body's healing resource. The auric field is a colourful, translucent field exuding each living being extending 4 feet away from the body. The energy centre spheres are commonly known as chakras. The chakra's translate the effects of etheric and vibrational energy's that manifests into our the physical body through the endocrine system. Therefore, the chakra's have an effect on our mood and behaviour. Problems in these energy fields can manifest into the physical body and extend into a physical problem . Crystal healing is a gentle non-invasive treatment that can help with a range of ailments and a restorative effect on the mind and spirit. This enhancement of well being can lead to feeling relaxed, balanced, rejuvenated and self empowered.

Crystal Therapy at Holistic Everything

Examples of Crystal Properties

Amethyst

  • Brings inner healing, aids calmness, mediation and peace.
  • It is also an anti-inflammatory stone useful for pain relief in conditions such as arthritis and headaches.
  • Good for letting go of habits / addictions.
  • Linked with the higher chakras, good for dream work, angels and opening up psychic abilities.

Rose Quartz

  • Is the crystal of self love.
  • Excellent for shock or crisis.
  • Helps overcome changes that are challenging in life.
  • Helps to overcome sadness faced in relationship break ups.
Crystal Therapy

Crystal Therapy Price


Full consultation will be taken prior to treatment.
Treatment price - £25

Hot Stones

What is it?

Massage and placement of Basalt Hot Stones to warm and release muscular tension. ‘A stroke with a hot stone is worth ten of the hand’ The heat of the stones relaxes muscles quickly and easily, accessing deeper tissues in a shorter amount of time. It has a calming effect on the mind and tension is melted away.

Hot Stones Price


Full body - lasting aproximately 1hr and 20 mins - £45

Back, neck and shoulders - £30

Indian Head Massage

What is it?

Using different techniques on the upper back. shoulders, neck, scalp and face. Beneficial for mental fatigue, headaches, sinus, congestion, insomnia and elevates a sense of well being. Treatment lasts approximately 40 mins

Indian Head Massage Price


Treatment lasts approximately 40 mins - £20

Angelic Reiki

What is it?

Bridging the gap from the highest and purest light of the angelic realm, Angelic Reiki is a safe, non invasive therapy that helps restore a sense of calm and inner peace. A beautiful therapy to give and receive can be used alongside other treatments or alone balancing and restoring the mind and spirit.

Angelic Reiki Therapy

Angelic Reiki Price


Treatment lasts approximately 30 mins - £TBC - please ring for details

Make an appointment

My treatment room is based at Kapucia on Lord Street, Liverpool.
To contact me directly please use my contact form below.

Holistic Everything at Kapucia
27 Lord Street,
Liverpool, L2 9SA
Tel: 07548782685
Click here for directions